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7 healthiest vegan hot drinks

Posted by Kirsty Reid on

Whether you’re following a strict vegan diet or simply wish to live a more health-conscious lifestyle, red espresso® has a wide range of drinks for you to enjoy, anytime of the day or night, even...

Rooibos smoothie powder for Diabetics

Posted by Thapi Semenya on

Written by Thapi Semenya, Diabetic Advocate as a paid partnership with red espresso®  The red espresso® Rooibos Smoothie Powder is honestly something out of this world. The first time I tried it, I kind of messed it up and...

Caffeine during pregnancy

Posted by Jessica Kotlowitz on

Most of us have heard that caffeine intake during pregnancy is a big no-no but have no idea how to replace our daily “cuppa jo” in a way that is both satisfying for mom and...

Rooibos tea helps keep your heart healthy

Posted by Kirsty Reid on

Drinking one shot of red espresso® Rooibos tea per day may help to keep the heart healthy by preventing oxidative damage to the lipids (fat molecules) in your blood, enhancing glutathione (antioxidant of the body) levels and...

Rooibos tea has anti-ageing properties

Posted by Kirsty Reid on

The pharmaceutical and cosmetic industries have long sought to restore and reverse the effects of ageing, now scientists are investigating whether Rooibos may hold some answers… The contention that this indigenous plant could be beneficial...

6 easy rooibos recipes to boost your immune system

Posted by Kirsty Reid on

Boost your immune system with these delightfully easy recipes made with our unique red espresso® Rooibos tea. Owing to its finer cut and espresso method of preparation, red espresso® Rooibos has 10 x more antioxidants than regular Rooibos...

Are you looking to reduce your caffeine intake?

Posted by Kirsty Reid on

Do you love your coffee but just don’t want the caffeine crash that comes with it? Are you searching for a healthier alternative that tastes great and still gives you that café-lifestyle? A great tasting...

red espresso® rooibos has 10 X MORE antioxidants than traditionally brewed rooibos tea

Posted by Kirsty Reid on

Because of its finer cut and espresso method of preparation, scientific tests have proven that red espresso has 10 times more antioxidants than traditionally-brewed Rooibos tea. This means that, in addition to its taste, the...

Why we should all be reducing our caffeine intake

Posted by Kirsty Reid on

Coffee is the second most consumed drink in the world after water, and caffeine is one of the most widely consumed food ingredients in the world with over 90% of people consuming caffeine on a...

Best Foods And Drinks To Promote Gut Health

Posted by Kirsty Reid on

The term “gut health” has become a huge buzzword in the health and nutrition industry in recent years and for good reason. The health of our guts or digestive systems have been found to affect...